20 Interesting Facts About Bajrang Punia, an Indian freestyle wrestler.



  1. Bajrang Punia is an Indian freestyle wrestler who has achieved significant success in international wrestling competitions.
  2. He was born on February 26, 1994, in Khudan village, Jhajjar district, Haryana, India.
  3. Punia started his wrestling journey at a young age and began training at the Chhatrasal Stadium in New Delhi.
  4. He was inspired by his cousin, who was also a wrestler, and decided to pursue the sport seriously.
  5. Bajrang Punia's father, Balwan Singh Punia, is a farmer, and his mother, Om Pyari Punia, is a homemaker.
  6. He competed in the 2013 Junior World Championships and won a silver medal in the 60 kg weight category.
  7. Punia won his first senior international medal at the 2014 Commonwealth Games, where he secured a silver medal.
  8. In 2018, he won the gold medal at the Commonwealth Games held in Gold Coast, Australia, in the 65 kg weight category.
  9. Bajrang Punia has won multiple medals at the Asian Championships, including gold medals in 2017, 2019, and 2020.
  10. He has also represented India at the World Championships and won a silver medal in 2018 and a bronze medal in 2019.
  11. Punia has been consistently ranked among the top wrestlers in his weight category, earning him a spot in the top 10 of the world rankings.
  12. He participated in the 2016 Rio Olympics and narrowly missed out on a medal, finishing in fifth place in the 65 kg weight category.
  13. Bajrang Punia trains under the guidance of renowned Indian wrestling coach Shako Bentinidis.
  14. He is known for his explosive wrestling style, agility, and technical expertise on the mat.
  15. Punia has been awarded the prestigious Rajiv Gandhi Khel Ratna Award, India's highest sporting honor, in 2019.
  16. He is known for his work ethic and dedication to training, often practicing for several hours a day.
  17. Bajrang Punia is an active social media user and uses his platforms to interact with fans and share updates about his wrestling journey.
  18. He has been vocal about the importance of discipline, hard work, and perseverance in achieving success.
  19. Punia has been an inspiration for young wrestlers in India, and his success has helped raise the profile of wrestling as a sport in the country.
  20. He continues to compete at the highest level and aims to bring more laurels to India in the field of wrestling.

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